Relapse is one of the most common risks to long-term recovery. It’s important to see relapse as just a part of the healing process, one that can still be overcome. Yet, the sooner you see the relapse warning signs, the easier it is for you to get help to stop it from actually occurring. An alcohol addiction treatment program is available to help you even if you have not actually relapsed yet. At Ethan Crossing of Columbus, we encourage you to get help as soon as you think you are at risk.
Why Relapse Occurs
Relapse can happen to anyone at any time during the recovery process. It is most likely to happen when a person experiences intense stress or emotional trauma. Many people are most at risk for this once they leave residential treatment and have to find their way back into daily life. Yet, even if this occurs, relapse does not mean you have failed on your journey to recovery. Even if you relapse more than one time, you can still overcome addiction. To do that, you need access to the right level and type of help from a rehab center.
What Are the Warning Signs of Relapse?
Relapse warning signs differ from one person to the next. What you should look for is a change in your attitude or feelings towards addiction. Many people begin to want to use again – and that’s a stark difference from working hard during a residential treatment program to stop using. Some of the signs of addiction relapse include:
- Thinking about using again – the way it feels, smells, tastes, and works, perhaps even visualizing what you used to do
- Thinking fondly of drug and alcohol use in the past such as remembering what you used to do and smiling about it
- Feeling high stress all of the time, especially with thoughts that drugs or alcohol could help alleviate those feelings
- Intense experiences of emotion that are unexplained
- Not taking care of yourself, including poor hygiene, not eating well, not sleeping, or not engaging in social activities, often withdrawing from daily life
If you see the addiction relapse warning signs, that may mean staying sober is hard to do. Yet, there is help that can limit your risk of relapsing again.
How an Addiction Treatment Center Can Help You
At our substance abuse treatment center, we work closely with men and women facing the biggest obstacles of their life. That includes avoiding relapse. When you step into treatment with us, perhaps go through detox if you are already using, you’ll gain the support you need to work through these negative thoughts.
Within our alcohol rehab center, you’ll learn new ways to deal with stress so you don’t want to use drugs or alcohol. You may also learn new strategies for managing emotions. Sometimes, relapse is more likely because there is an undiagnosed or poorly managed mental health disorder such as depression or anxiety present. For other people, it’s trauma.
Our goal is to provide you with more addiction therapy programs and better resources to ensure you can avoid relapse again. Our team is here to help make that happen for you no matter what stage of relapse or recovery you are in right now.
Don’t Wait to Get Help – Call Ethan Crossing of Columbus Now
If you think you have some of the relapse warning signs here or you are struggling with relapse itself, our team at Ethan Crossing of Columbus can help you. We provide a wide range of resources to help you right away. That includes a safe, comfortable place to continue your therapy. Learn more about our Columbus, Ohio substance abuse treatment center when you call 855.476.0078 or connect with us online.